What I found was some very good information to have, not only about my gallbladder but to be able to keep my self healthy,
its no trick folks, there are real things you can do to become healthy.
I found a few different gallbladder/liver flushes online, what I found in most of them were epsom salt, and olive oil,
so I tried one!
First of all, I want to let you know that I am no doctor, try at your own risk!
I learned that the epsom salt relaxes the ducts coming out of your gallbladder.
The olive oil helps lube the system AND act as a stimulant to make the gallbladder contract which delivers bile and other
stuff to help digest food, we are trying to help your own system push the stones out naturally!
Preparation is everything, you will need a fresh GRAPEFRUIT! A STRAW, a container that you can shake liquids up in!!!
The hardest thing about the flush is drinking the epsom salt, to make this easier I have found that it goes down easier
with some MARGARITA mixer without the alcohol!, so you my need to get some of that as well!
Make your epsom salt cocktail, mix at least 3 tbl spoons of epsom salt with 3 cups of water,
The day of the flush DO NOT eat ANY fat ALL DAY you can have some fruit up until like 3pm, then nothing but water! The
more hydrated the easier to flush!
TIP, drink 2 gallons of apple cider the week before you plan on doing the flush. Do not plan on being to active
the day after the flush.
Timing is important, at 6pm take at least 3/4 cup of epsom salt, add mixer to help flavor, recommend using a straw and
sucking down shots until you have the epsom salts drinks down.
At 8pm drink at least 3/4 cup of epsom salt mix, you can do it!
Be ready to lye down and go to sleep at 10pm. Just before 10pm, pour 1/2 cup EXTRA VIRGIN OLIVE OIL into SHAKEABLE
container, and squeeze the juice out of the grapefruit and add to olive oil. SHAKE MIXTURE, should turn into orange
watery substance. Right before you lay down, get your straw and drink entire mixture! It tastes much better than the
epsom salt! Lay down on your right side and pull your right leg up to your chest, now just relax and relax and go to
sleep,
The next morning you should start passing gallstones, they are green and they float, you can find pictures if you want
to, just know this!
You may have to do SEVERAL FLUSHES to get rid of all your stones, I ended up getting the burps and doing this flush every
2 weeks!
Then I found a better way!